Exercise groups
Published by Naitik Mehta · March 28, 2026
Stuck on the clue Exercise groups from the New York Times Daily for March 28, 2026? We have the correct 4-letter answer, including the definition, alternative hints, as well as other answers from the same crossword. Ready to learn more about this clue?
Clue
Exercise groups (4)
Answer
The answer to Exercise groups is Sets (4 letters).
Why does Sets fit this clue?
This is a direct definition clue where 'Exercise groups' points to SETS. In fitness terminology, a set is a group of repetitions of the same exercise performed consecutively without rest. For example, doing ten push-ups constitutes one set of push-ups. The clue uses the plural 'groups' to indicate multiple sets, which matches the plural answer SETS. This is standard gym vocabulary that any weightlifter or fitness enthusiast would recognize immediately.
What does Exercise groups mean?
We break down each word in the clue and show its dictionary definitions below.
exercise
noun
•physical activity done to stay fit or healthy
verb
•to engage in physical activity or training
groups
noun
•collections of people or things gathered together
Where did this clue appear?
This clue appeared as 51-down in the New York Times Daily on March 28, 2026, by Katie Hoody, edited by Will Shortz. See all answers for this puzzle.
Read the NYT Wordplay column for this puzzle.
NYT Daily — Mar 28, 2026
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What does Sets mean?
verb
•To put (something) down, to rest.
•To attach or affix (something) to something else, or in or upon a certain place.
•To divide a class group in a subject according to ability
noun
•A punch for setting nails in wood.
•A device for receiving broadcast radio waves (or, more recently, broadcast data); a radio or television.
•A young plant fit for setting out; a slip; shoot.
•A rudimentary fruit.
•The system of tunnels that is the home of a badger.
•The pattern of distinctive threads and yarns that make up the plaid of a Scottish tartan.
Origin of the word Sets
•origin: Old English 'settan'
•period: before 12th century
The word evolved from a Proto-Germanic root meaning 'to cause to sit' and is related to the word 'sit', originally referring to the action of placing something in a particular position.
How to use Sets in a sentence
Here are 3 examples of how to use the word Sets.
•“I completed three sets of push-ups during my workout at the gym.”
•“The artist created several sets of paintings for the gallery exhibition.”
•“She organized her jewelry collection into matching sets of earrings and necklaces.”
What are other crossword clues for Sets?
and 2 more clues with the same answer
Learn about related clues
All clues from the New York Times Daily, Mar 28, 2026 crossword
The New York Times Daily for March 28, 2026 was published by Katie Hoody and has 70 clues. Curious about all the answers from this crossword puzzle? View all answers here.
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Frequently asked questions about Exercise groups
- What is the answer to Exercise groups?
- The answer is Sets (4 letters).
- Where did this clue appear?
- This clue was last seen in the New York Times Daily on March 28, 2026.
- How many letters does the answer to Exercise groups have?
- The answer has 4 letters: Sets.
Author
Naitik Mehta
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Naitik is a gaming enthusiast who loves solving daily word games and enjoys the friendly competition from time to time. He is the co-founder of Crossword Chef and enjoys thinking about how to make crossword solving more fun for everyone around the world.
Puzzle
NYT Daily — Mar 28, 2026
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